That 90 seconds of jogging was the longest 90 seconds I've been
through; it felt like an hour. And that 2 minutes of walking felt
like 5 seconds.
But I did it. Yay me!
My last interval of jogging was very slow. It was probably on the
level of my very first day of 60 seconds jogging. But I just kept
talking to myself. I kept saying "You can do this", "You're almost
done", "You're just like the Energizer Bunny. You can take a lickin'
and keep on tickin'."
It was a while before I realized I had that last one wrong.
And I still don't hate it.
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