Why so early?
So I can eat something before I workout. My band is tight in the mornings. So I get up extra early, eat a piece of low fat toast, with bleh tasting, low everything, peanut butter and drink half a glass of milk.
Then I try and stay awake until 5:45 while I "digest". I can't work out with stuff sitting above my band. And it takes time for it to pass.
It was ok for the first 4 or 5 weeks. The scale was going down. That makes everything good. But now the last few weeks. Nothing. Nada. Zip. Zilch. Not losing a thing.
Except my motivation.
That snooze button is starting to look mighty tempting.
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